Services
Initial Consultation
For all new clients.
Two Consultations over two weeks.
Part A: During your 90 minute initial consultation, we will discuss your health concerns and goals as well as gather an in depth health history. The main purpose of this session is to assess your current holistic health status. We look at nutrition and lifestyle factors as well as how well each body system is functioning. Your practitioner may recommend further clinical testing to determine any physiological imbalances or nutrient deficiencies. To uphold your safety, we may also refer you back to your GP if warranted.after your initial to review the plan.
Part B: 30 min consultation to go through your health plan.
Investment: $250 NZ dollars (includes both sessions)
Follow ups
We have the following types of follow up consultations available:
30 min follow up - To ensure that you are responding well to your health plan, evaluate your progress and make any necessary adjustments with your treatment plan.
Investment: $85 NZ dollars
60 min follow up with coaching - This longer session combines naturopathic & nutrition insight with evidence-based health coaching tools including motivational interviewing and ACT therapy principals. We’ll work collaboratively to strengthen your mindset, behaviours, and systems that support a lasting transformation in order to reclaim your vitality and achieve sustainable results.
Investment: $140 NZ dollars
Initial + Two 60 minute follow ups package Investment: $489
Group Presentations
We offer engaging group workshops and presentations designed to educate, empower, and equip individuals and teams with practical tools that support holistic health, sustainable energy, stress resilience, and long-term wellbeing.
Our workshops integrate:
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Evidence-based nutrition and lifestyle medicine
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Nervous system and stress regulation
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Metabolic and brain health foundations
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Mental resilience and burnout prevention
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Holistic wellbeing framework
To enquire about workshops or presentations for your organisation or community, get in touch to discuss your needs and create a tailored wellbeing experience.
